Creative and body-oriented coaching in connection with nature. Rediscover who you are, where your strength lies, and what gives you energy.
Are you feeling stuck? Are you looking for more clarity, peace, or direction? Do you feel that something needs to change, but you are not quite sure how? I would be happy to guide you toward new insights and a deeper connection with yourself.
In a safe and warm environment, I invite you to slow down, to feel, and to reconnect with what is living within you. Through movement, creative exercises, nature experiences, and in-depth conversations, we go beyond thinking and back to the body.
Together, we investigate what is holding you back, which patterns no longer serve you, and where your strengths and possibilities lie. This creates space for growth, new energy, and more self-confidence.
An individual session lasts approximately 1 hour and costs €60.
We always start with a non-binding introductory telephone call in which we discuss your intentions and feel together whether my way of working suits you.
A few days after the session, I will contact you again to hear how the insights are continuing to resonate and what else you might need on your path.
In a small, safe group, we create space to slow down, to feel, and to reconnect with yourself. Away from the hustle and bustle of everyday life and closer to what is truly important.
We work in and with nature. The garden of Villa Jacaranda, the dunes, and the beach form our meeting place. Through conversations, creative exercises, movement, journaling, and reflection, we make room for new insights and personal growth.
Together, we explore themes such as self-confidence, boundaries, limiting beliefs, self-love, and your place in the world. Step by step, you reconnect with your strength and learn to live with more peace, clarity, and confidence.
For everyone looking for more balance, vitality, and connection with themselves.
Villa Jacaranda, the dunes, and the beach of De Haan.
Friday from 9:30 AM to 12:30 PM. We start with a soft landing and a cup of tea.
€195 per season.
You can join at the start of each season after a non-binding introductory meeting.
Looking for an original workshop or teambuilding that goes beyond classic activities? At Villa Jacaranda, connection, creativity, and nature experience are central.
Drawing from the power of the seasons, I create experiential workshops in which participants are invited to slow down, work together, and discover new insights. Through creative assignments, movement, breathing, nature experience, and reflection, space is created for growth, connection, and resilience.
Each workshop is custom-developed and tailored to the goals and needs of the group.
Organizations and teams, schools and young people aged 16 to 18, associations and groups, everyone looking for a connecting and meaningful group experience
The workshops take place in the garden of Villa Jacaranda, on the beach, or in the dunes of De Haan. Content, duration, and group size are always discussed on a custom basis. Contact Sophie for more information or a custom proposal.
